#1 We will protect this heart
Heart Disease is the No. 1 killer of men. Healthier food choices build a healthier heart — make fruits and vegetables half of your plate.
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6 Plays for Men's Health
Men's Health Month → 6 Plays for Men's Health
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#2 Bro, you don't even have to lift
Getting just 30 minutes of exerices each day can help you live longer and healthier.
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#3 Preventive Maintenance
Getting regular check-ups can catch small problems before they become big problems.
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#4 Quitting Time
Smoking causes cancer, heart disease, stroke, and... a greater risk of erectile disfunction.
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#5 Hey man, you good?
Life can get tough, and thinking things through with a mental health professional can help.
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#6 Be #VaccineReady
COVID-19 vaccines help your body develop immunity to the disease. Continue wearing your mask, washing your hands, staying six feet from others and get vaccinated when it's your turn.
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